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Highway to Health

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  • Highway to Health

Walnut Hemp Crackers

2 ½ cups walnuts soaked 1 hour or more
2 ½ cups cubed zucchini
½ cup ground golden flax seed
¼ cup hemp seed
2 t salt
Grind walnuts in food processor until they are very small uniform pieces(cous cous-like consistency) – transfer to a large bowl. 
Process zucchini in food processor until they are in very small uniform pieces – add to bowl. 
Add ground flax, hemp, and salt.  Blend well.  Add enough water (1/2 to 1 cup) to make spreadable dough. 
Divide mixture in half and spread each on a non-stick sheet lined dehydrator tray. 
Dehydrate 115 degrees for 1 hour.  Flip onto mesh dehydrator sheets and dehydrate another 8-10 hours. 
Break in to chips or score them halfway through after flipping onto mesh sheet.