Welcome visitor you can login or create an account.

Currency: US Dollar

Highway to Health

0 item(s) - $0.00

Your shopping cart is empty!
(660) 838-6667

  • Highway to Health

Fruity Jam

FRUITY JAM
Contributed by Nancy Riedesel & Sheri Yohe (The Chefettes)
 
Ingredients
 
2 c.              fresh fruit of choice – strawberries, mango, pineapple, kiwi, etc.        
                             Combine various fruits for the flavor desired
2-3 Tbsp     Chia Seeds, ground, depending on the desired thickness of the jam
 
Directions:
 
Blend the fruit and Chia seeds in blender until it is smooth and creamy, or leave it chunky if you desire.
 
Storage:
Fruity Jam will keep well in a sealed glass container for 3-5 days in your refrigerator
          Most Any soft fruit will work to make a jam. Use combinations for variety. Include Pineapple and dried apricots.  Add dried fruit with fresh fruit tgether for even greater variety.


www.thechefettes.com